Therapy
February 1, 2020 2023-12-11 18:33Therapy
Clinical Behavior Therapy
Clinical Behavior Analysis
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Peace of Mind through Professional Behavior Services
Using behavioral strategies, Clinical Behavior Therapy (also called Clinical Behavior Analysis) is a practical strategy based approach to addressing common problems faced by many individuals including stress, anxiety, depression, substance abuse, impulsivity, hoarding, relationship discord (& many others) in a supportive environment.
Evidence Based
As we work together, we use evidence-based strategies that are backed by significant research, with measurable, positive results. By using strategies that have been found to be effective and reliable, we can have confidence in our ability to reach your goals.
Goal Oriented
The goals are yours to set. We will work together to help identify individualized goals to support that will help you develop new behaviors and patterns that help you grow in ways that are significant for your personal and professional life.
Motivation Focused
By identifying and supporting your key motivations, we will work together to create a plan that helps you overcome obstacles and maintain focus towards your goals.
Strategies for Success
Play Video about tackting emotion
Play Video about Breathing excercise
Play Video about Gratitude Excercise
Play Video about Boday Scan
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Play Video about conflict strategies
Play Video about Elf on the shelf
Play Video about leadership and conflict resolution
Play Video about Behaviour traking
“Nothing will work unless you do.”
Maya Angelou
Peace of Mind through Professional Behavior Services
Schedule a free 15 minute consultation to find out if clinical behavior therapy is right for you!